Ryde Indoor Gym & Fitness Centre
Ryde Indoor Sports is a community recreation centre at 28 Eagle Street, Ryde, offering a fully equipped group training and functional training space alongside basketball and pickleball courts. This page covers everything on offer: group fitness and functional training sessions, basketball programs, and pickleball court hire for social play and events.
Sports Offered
Fitness, Basketball, Pickleball
Basketball Programs
5+ (Comp, Training, 1:1, Schools, Rep)
Registered
New here? Try 3 classes free
At Ryde Indoor Sports, our group and functional training sessions are delivered in a fully equipped training space — giving you structured, coach-supported workouts as part of a welcoming community centre, not a big commercial gym.
Form Correction
Smaller class sizes allow our coaches to provide real-time technique correction.
Community Training
Training in a supportive and welcoming community. Our members encourage one another, celebrate each other’s achievements, and build genuine friendships that extend beyond the gym floor.
Individual Guidance
Individual guidance from our coaches — the attention that’s often missing in larger commercial gyms.
Confidence That Lasts
Helping you train safely, build confidence and achieve better results.
Getting Started at Ryde Indoor Sports.
Ryde Indoor Sports is a community recreation centre open 7 days a week — no membership or corporate scheme required to get started.
Whether you’re after a group fitness or functional training session, a basketball program, or a pickleball court, everything can be booked directly through the website or by getting in touch with the team.
Choose what you want to book: a fitness session, a basketball program, or a pickleball court.
Head to the Book a Court page to check availability.
Confirm your booking online, or contact the team directly at rydeindoor@ssmgroup.com.au.
Arrive at 28 Eagle Street, Ryde NSW 2113 for your session.
Ryde Indoor Sports is open Mon–Fri 7am–10pm, Sat–Sun 8am–10pm — pick a time that works for you.
Membership Options
All our memberships aim to provide a plan best suited to you — from training partners to solo members who want it all.
2 for 1
- Gym access
- Unlimited group fitness classes
- For training partners signing up together
- 14% discount for each member
Standard
- Gym access
- Unlimited group fitness classes
- 20% off tennis court hire
Platinum
- Gym access
- Unlimited group fitness classes
- 20% off tennis court hire
- One 30-minute Personal Training session per week
- Unlimited classes
- 1 Personal Training session
Group Fitness Classes
Strength Training
Build strength, gain lean muscle and improve overall fitness using barbells, dumbbells, kettlebells and bodyweight exercises. Every workout follows a structured program that helps you progress safely — learn proper technique on the squat, bench press and deadlift with expert coaching every step of the way.
Build Strength: Squat · Bench · Deadlift · Hip Thrusts · Rows ·
CoreBuild Muscle: Legs · Arms · Chest · Back · Core
Cardiovascular Training
Improve your cardiovascular fitness, increase energy levels and build endurance with coach-led cardio sessions. Every workout is designed to burn calories, improve heart health and boost overall fitness, while staying challenging, enjoyable and suitable for all fitness levels.
HIIT & Conditioning Functional Full Body
✓A fun and welcoming environment
✓Progressive strength training
✓Functional full body workouts
✓HIIT and conditioning sessions
✓Expert coaching on technique and form correction
✓Personalised exercise modifications for all fitness levels
✓A motivating community that keeps you accountable
Early morning, lunchtime and evening classes are available, so fitting training around your schedule has never been easier. See the current schedule in the Highlow Fitness app or contact the team for this week’s timetable.
- 2 Personal Training sessions / week
- Personalised 10 week program
- Nutrition guidance
- Before & after EVOLT body scan
Personal Training
Personalised private coaching to suit your schedule and smash your goals with programming that takes lofty strength and health aspirations and makes them a reality. Build strength, lose weight, gain muscle or improve your performance with a personalised training plan designed specifically for you. Your coach guides you every step of the way, keeping you accountable and helping you achieve lasting results.
Choose from one-on-one sessions, multiple sessions each week, or online programming for expert coaching wherever you train. No gym membership is required — you simply pay for the coaching you need, nothing more.
✓Goal setting and planning
✓Measurable strength goals
✓Build strength & lean muscle
✓Master the big three lifts
✓Improve technique & confidence
✓Move better, reduce injury risk
✓Achieve lasting results with expert coaching
A short, structured program for anyone who wants to reset their health and fitness habits — designed for all fitness levels, with a personalised program built around your own goals.
Unlimited Group Fitness1 Personal Training Session2 Evolt Body ScansWeekly ChallengesTrainer Support
Before you start, a coach sits down with you one-on-one to go through your goals and build a program around them, then checks in each week to keep you on track. Past participants have described it as a reset that helped them build a regular gym habit around work and family life. New blocks run regularly through the year — contact us for the next start date.
Meet Your Coach
Patrick Gregorowski
19 Years in the Fitness Industry · IPF Bench Press Worlds — Team Australia
“I’m passionate about helping people achieve their fitness and strength goals. With 19 years of experience in the fitness industry, I tailor my coaching to suit every experience level, creating a supportive environment where clients can build confidence, improve performance, and enjoy training. As a competitor who has represented Australia at the IPF Bench Press Worlds, I bring firsthand experience in strength training and performance to help others get the most out of every session.”
More coaches deliver Group Fitness, Personal Training and the 6 Week Challenge at Ryde Indoor Sports — full bios coming soon.
Everything you need before you play
Court hire, group fitness, basketball programs and pickleball — quick answers to the questions we get most often at Eagle Street.
What's the difference between the 2 for 1, Standard, and Platinum memberships?
2 for 1 is for training partners and includes gym access and unlimited classes. Standard adds a 20% tennis court hire discount. Platinum adds the same tennis discount plus one 30-minute Personal Training session a month.
Can I try before I join?
Yes. New members can try 3 free classes; call 0422 784 903 to arrange it.
Do I need a membership to do Personal Training?
No. Personal Training doesn’t require a gym membership; you pay only for the coaching sessions you book.
What does the 10 Week Personal Training Pack include?
Two PT sessions a week for 10 weeks, a personalised training program, a nutrition plan, and a before and after EVOLT body composition scan, currently $599.95.
What is Fitness Passport and is there a cost?
It’s a corporate health and fitness benefit. There’s no joining fee and no ongoing fees for Fitness Passport members; register with your Fitness Passport number and date of birth.
What does Fitness Passport include?
Unlimited access to all group fitness classes and Outdoor Bootcamp.
How do I book classes?
You can book here.
What's included in the 6 Week Challenge?
Unlimited group fitness training, one PT session, two Evolt scans with a health consultation, weekly challenges, and trainer support throughout.
Is the gym suitable for beginners?
Yes. Classes are coached in small groups with modifications for all fitness levels, and coaches can adjust exercises within a class from easier to more difficult.
Do visit passes expire?
Yes. The 10 Visit Pass expires after 3 months and the 20 Visit Pass after 6 months.
Where is Ryde Indoor Sports located?
28 Eagle Street, Ryde NSW 2113
Who do I contact about Personal Training pricing?
Call 0422 784 903, or use the Personal Training enquiry page for a direct quote.
Policies
- Fitness Passport has no joining fee and no ongoing fees beyond your workplace benefit.
- Visit passes expire: 10 Visit Pass after 3 months, 20 Visit Pass after 6 months.
- The 3 free class offer is limited to new customers only; certain restrictions apply, see the full Terms & Conditions.
